We will gather and journey into Quantum spaces through our breath to face ourselves, surfacing the tender, uncomfortable and wounded aspects that need to be witnessed to begin the process of release. Through these journeys, we also connect to frequencies of love, joy, peace and gratitude, merging our bodies and spirits. We bring our Little Selves with us on each journey as our guides.
We will begin with a grounding meditation, followed by active breathing for about 25 minutes. After a short period of rest, we will go into a shamanic journey (guided visualization), including a celebratory invitation to rise and move, which can also be experienced purely as a visualization.
Each circle ends with a short integration period of sharing.
Organizer of BREATHE.Ellen Wong (co-creator of We Are All Daughters. and the Woo Knew? Podcast) is a certified breathwork and Quantum Journey guide based in Downtown Los Angeles. In April 2018, Ellen made the leap from her career as an executive creative director in digital marketing to co-create We Are All Daughters., now a Quantum Holistic Healing Space supporting collective healing through education, energetic therapy, plant medicines and ritual tools that reprogram the subconscious and regulate the body so that we can be liberated to live authentically. The Woo Knew? Podcast launched in April 2019 and follows creators Sam and Ellen's transformational journeys as they explore the world of alternative healing. That same month, Ellen became a certified Breathwork guide. With her background in design and music, shamanic healing, and entheogenic plant medicines, Ellen creates an energetic practice that merges breathwork, guided visualization/shamanic journeying, Cannabis Sativa and freeform movement. Through this journey work, Ellen guides her circles to connect deeply to their Bodies, their Little Selves, and to vast Quantum realities where the subconscious can be reprogrammed and old traumas released from the energetic and physical body. With her life practice and offerings, she acknowledges with gratitude the First Nations of the Tongva and Cahuilla, the Ancestors of the lands upon which she resides, and her own ancestral lines extending to Taiwan and China.
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