“If you read too much about it, you’ll start to get into your head. Reiki isn’t really about that. It’s about embodying this feminine energy of leaning back and trusting, working with that innate power that’s within you, the universe, and everything around you.” -Mara Lidacis

On this episode of Enlightenedhood, Holy Fire Reiki practitioner Mara Lidacis dives into all things Reiki and shares the myths of energy healing and what you need to know to bring more awareness to your own energy, and what you should know if you want to start your own Reiki journey. Leena and Mara discuss:

• What is Reiki
• How to tune into your energetic body
• Mara’s story of how she decided to become a Reiki practitioner
• Why Reiki and energy healing are so important for our healing
• How to begin learning about Reiki

ABOUT MARA LIDACIS

Mara Lidacis, MPH is an Intuitive Life Coach, Holy Fire Reiki practitioner and yoga teacher — but, her most Divine assignment of all, is that of mother to triplet boys. She believes her children are her greatest spiritual teachers and were the true entree to her deepest personal and spiritual journey yet.

Mara’s work is currently focused on helping women, especially mothers, create and embody their life vision, by slowing down, tuning in, and recognizing their power to choose a fully aligned life. Mara infuses her work with an energy meets spirituality, meets science approach, and understands human behavior change, while also recognizing that every one of us has access and ability to experience the beauty of intuition and Higher Self guidance.

Mara felt called to the health & healing fields over 15 years ago, working initially in public health— her heart always pulling her to more holistic, mind-body approaches. Mara has this ability to be very grounded as a human, woman and modern-day mom, but at the same time, is equally aware of her connection to higher-frequency energy and an understanding that we are all Divine beings experiencing being human.

Follow her on IG @the.uprooted.soul