“Your whole life is this moment. The past is happening now within your memory. The future is happening now within your imagination. So to really change your life, it’s just the realization that you must light up this moment. To light up this moment is to light up your whole life. When you become happy, compassionate, self-loving, and in this moment can connect with the most beautiful and magnificent emotion and sensation you can have about yourself, and you can just get good at that, that’s enough. That will change everything. – Graeme Waterfield”
Leena sits down with Tai Chi, Chi Gung and Meditation Instructor Graeme Waterfield to discuss what it means to be a divine-human and how we can cultivate more happiness, peace, joy, and love in our lives. Graeme walks us through the spiritual path and how the ego plays a role in our inner journey.
Leena and Graeme also discuss the significance of the moments in our lives and the beliefs we have about ourselves that allow us to come home to ourselves, heal, and reclaim our power as spiritual beings.
Watch the Interview
About Graeme Waterfield
Graeme Waterfield is a spiritual teacher and guide offering Tai Chi, Chi Gung, Meditation and Soul Reading predominantly online and to people in his hometown of Glastonbury UK. He has been training students since 2005 and is extremely passionate about the practices of Tai Chi, Meditation & Yoga as healing modalities and continues to practice these every day to experience a healthy, peaceful and vibrant state of being. He has an easy-going but professional approach to teaching, with a prime focus on well-being, spirituality and health. He enjoys offering these classes outdoors and online and has a wide range of practices to help you start or deepen into these arts, whether you are a beginner or a more advanced student. Learn more about Graeme and his work here.