Over the last year, automatic writing has been the most profound way I’ve developed my intuition and learned to trust the stream of consciousness that flows through me. For those of you new to the practice, Automatic writing involves allowing divine wisdom to flow through you and onto paper. It flows without ego or judgment. Simply put? You write whatever comes to mind. Even if it doesn’t make sense.
When I visited the Sacred Garden last week, my guides provided me this visualization and prayer to help activate your automatic writing skills so you can develop (and trust) your own practice. I’d love to know in the comments how it’s going!
Before sitting down to do this meditation, make sure you have a pen and paper near by as the second half allows for journaling time. I’d recommend getting a journal just for your channeled writings so you can keep track of your intuition developing, as well as look back at previous messages received.
Automatic Writing Prayer
Thank you team of light for allowing a fluid beam of consciousness to flow through me and onto this paper. I trust that whatever some through is true and within the highest love and compassion all.
ABOUT LEENA LEMOS
As her legacy of love, Leena Lemos is on a mission to reclaim the spiritual experience by creating heart-centered spaces for healing and soul exploration. Leena is an intuitive healer, podcaster, spiritual mentor, educator, and author. Learn more about her work here.