“There’s such beauty and humility in understanding there will be never-ending layers to this, but also knowing that in each evolution of you, no matter how many layers are uncovered, you are always enough. You are always enough and whole exactly as you are. You’re just making the room to know yourself at a deeper level. To love yourself at a deeper level. To cultivate deep roots and understanding within yourself than ever before. And that’s why we do this work.” -Leena Lemos

Are you ready to step into the best version of yourself but feel like there are a lot of wounds and emotional baggage standing in your way? If self-healing feels overwhelming to you, Leena breaks down where to start and what to look for to begin adding more awareness, presence, and expansion to your life. In this episode Leena discusses:

• • A channeled message about beauty and wisdom
  • The basics of shadow work
  • Why it is so important for growth + evolution
  • What to keep in mind when doing self-led healing
  • 3 ways to start your shadow work including triggers, dense emotions, and what is keeping you from your highest self
  • Leena’s wound of speaking her truth and how she is working through it